Take off, enjoy the trip and prepare for a smooth landing in 2019

This workshop is about keeping a cool head, a warm heart and a balanced body throughout December – and kicking off 2019 with some extra love and bliss. yeah!

The LET’S TAKE OFF TOGETHER workshop is a 4-week online program designed to accompany you through the month of December – a special month with regards to pre x-mas stress, challenging family reunions, end-of-the-year reflections and the common winter struggles of cold and darkness. If the idea of escaping the usual madness and heading to a deserted island has crossed your mind or you have just wished for general support during this time of the year, this workshop is for you. See this workshop as your personal journey taking you smoothly into the new year.
On this journey I will be your flight attendant providing you with all the tools, support and comfort you need to make this trip special. Over the time of 4 weeks you will take inventory of your current situation and enhance your awareness through fun tests and journaling tasks, you will get the chance to discover current blocks and gain a fresh perspective on your emotional, mental and physical energy streams with the aid of meditation, essential oils and energy work.
Once we’re up in the air you will of course be introduced to some of the safety features (including breath work and reflexology) and learn what you can do when facing turbulent times in your mood or mind. You will also be reminded to put your own oxygen mask first before helping others (aka. basics of self love and care). Towards the end of the journey you will prepare for the landing with creativity boosting techniques to sort through your ideas and plans for the upcoming year in a sustainable manner – no unrealistic frustrating new year’s resolutions on board of this plane.

Sounds good?

(just drop me a mail saying that you are in)


4 weeks of workshop content including
4 video classes
4 inspirational texts
2-20 min of daily practice depending on your personal engagement
community support in the private facebook group
some cool surprises


This workshop is for everyone + anyone  – but especially those
◦ who tend to feel stressed during the x-mas season
◦ who fight colds in winter
◦ who are facing bad moods around or within them
◦ who find it challenging to be around family
◦ who wonder how fast 2018 passed
◦ who want to quit making new year’s resolutions, yet have some ideas for the next year
◦ who are curious about essential oils, crystals or meditation
◦ who love freedom, yet sometimes crave some structure in life
◦ who enjoy a supportive community
◦ who want to treat themselves to a pre x-mas gift that’s not made out of chocolate
◦ who want to get a glimpse of what it could feel like to work with me in the future
◦ who didn’t book a trip to Hawaii (and slightly regret it)

That’s you?

(just drop me a mail saying that you are in)


This is actually mostly up to you.
The workshop consists of weekly content of about 30 min over the time period of 4 weeks. To engage with the content in a sustainable way I would recommend a daily practice of 5-15 minutes but this is completely up to you. It’s your journey and I want you to do what’s best for you.


As this is my very first online workshop I would love to host it in the first round as an exclusive test run just for you to let you in on my work and receive your honest feedback to fine-tune the program before launching the official program. I would love to have you on board for this first rookie-round, in which the 4-week workshop will still be absolutely free for you.
Inviting you to this personal rookie round is my gift to you, hoping you will take part and share your feedback with me.

like your gift?

(just drop me a mail saying that you are in)

However, you have the possibility to add some supporting tools to enhance your experience. The idea is that this way you can customize and personalize the workshop to your own taste and current needs. You can book some of the extras beforehand or during the course – just as it makes sense for you. To add further support and enhance your practice you can choose from the following:

#1 The TAKE OFF essential oils set  – 14€*

Including 4 essential oils, which I will refer to during the workshop.
Each oil resonates with the focus of one of the weeks and is selected to deepen your practice on the mental, physical and emotional level. The included oils are Bergamot, Cardamom, a protective blend and a grounding blend, which have all undergone a three part process to ensure that what is distilled, received, and bottled is pure and free of contaminants. Every batch is subjected to strict requirements set forth in the CPTG Certified Pure Therapeutic Grade® quality protocol. This protocol ensures potency, purity, and consistency batch to batch.

#2 The TAKE OFF crystal set 
– 14€*

Including 4 selected crystals, which I will refer to during the workshop.
Each crystal resonates with the focus of one of the weeks and is selected to deepen your practice on an energetic level. The selected crystals and gemstones for this workshop are Rose Quartz, Carnelian, Selenite and Tiger’s Eye.

#3 REIKI Treatment – 50€

If you are based in Berlin you can book a 60 min Reiki session with me. Reiki is a healing technique from Japan helping to reduce stress and promote relaxation and healing of the person receiving it. During a session, the Reiki practitioner will allow the life force energy to flow through her and into the receiving person by laying hand on her/him or just above. Reiki is a beautiful tool to detect and release energy blocks in the body and to support healing processes on the physical, mental and emotional level.

If you are not based in Berlin there is the option to book a Distance Reiki session of 30 min with me, too. Healing treatments given at distance have proven themselves to be just as effective. All my Reiki treatments are supported through the work with crystals.

#4 Distance REIKI Treatment – 25€

#5 FULL BODY MASSAGE Treatment – 50€

A full body massage will relax your muscles, relieve strained muscles, increase circulation and soothes the body, mind and soul. Especially in winter due to the cold temperatures we tend to carry a lot of tension in our shoulders and legs, which can lead to headaches, feelings of discomfort and create energy blocks in our body. The firm, yet gentle touch of a Swedish massage releases this tension, works on the tissue and can unlock emotional pathways. The practice can be deepened by using aroma therapy oil blends applied to the body that will add to the experience.

If you would like to combine some of the offers, here are some beautiful combinations you can choose from:

#6 Set: Essential Oils + Crystals – 24€*

#7 Set: Treatment (Reiki or Massage) + Essential Oils – 62€*

#8 Set: Treatment (Reiki or Massage) + Crystals – 62€*

#9 Set: Treatment (Reiki or Massage)
+ Essential Oils + Crystals  
– 68€*

*depending on your location there are some additional shipping costs

To book your seat in the workshop just click here and send me an email letting me know that you are in (including your name, facebook name & facebook email address so I can add you to the group).
The workshop will start on the 3rd December 2018 and end on 1st January 2019.

ready to join?

(just drop me a mail saying that you are in)

If you would like to work with some of the recommended tools, you can also just email me about it or paypal the amount adding the set number in the subject line. (I will get back to you with the shipping cost info later depending on your location 2.50-10€)

I am so looking forward to this journey with you!

It’s all happening!