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Extended Class: Yoga + Essential Oils for Letting Go – 9th December 2018

Do you like to travel light? 💼
No extra baggage – just what you need?

same here!
And that’s how we want to travel into 2019.
So it’s time to let go of the things you don’t want to drag into the new year.

That’s why we are hosting a special class with yoga and essential oils for letting go and we would love it if you join! 💛

What can you expect?
In 2,5 hours practice you will move through a mindful vinyasa flow with yin elements and learn the basics about emotional healing work with essential oils.

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WORKSHOP: Let’s get high. Higher your vibes with essential oils 22nd September 2018

LET’S GET HIGH.

[DEUTSCHE VERSION UNTEN]

Your motto is: NO BAD VIBES!
That’s great.
How do you manage that?
By avoiding RTL2, energy sucking friends and fighting couples at IKEA?
Prevention is good but transformation is even better.
If you learn how to vibrate on a higher frequency, lower vibes can not only kiss your ass, you will also be able to shift them and spread only great vibes all around you.
How hot is that?


Ready?
Let’s get high together.

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Project van conversion

‚We need to realize that our path to transformation is through our mistakes. We’re meant to make mistakes, recognize them, and move on to become unlimited.‘ – Yehuda Berg

Only in the planning process of Panny Lane’s transformation, I keep finding errors in reasoning, change my mind or realize I forgot something. Here is the the plan (for now):

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☽ 1 – Lavender oil

Lavender, lavender oh how I love your smell.

This is the smell of summer, of driving through the sun in France – or to the nearest garden center. It’s a childhood memory resting my head on a little pillow filled with dried lavender that my mum made for me.
But the purest essence of this plant is even more than that: it’s true magic!

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☽ 1 – crystal quartz

What better crystal to kick-off the OM LAGOM guide to crystals than the all time classic: crystal quartz?

The seemingly colorless or even lucent clear quartz or crystal quartz is the ultimate allrounder. Why is that?

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Meet Penny Lane

„Penny Lane“ is a song by the Beatles.
It was written primarily by Paul McCartney but credited to the Lennon–McCartney songwriting partnership. The lyrics refer to a real street in Liverpool, England. In 2004, Rolling Stone ranked „Penny Lane“ at number 456 on its list of the 500 Greatest Songs of All Time.

Veteran groupie „Penny Lane“ prefers the term Band-Aid.
She’s a lead character in Cameron Crowe’s semi-autobiographical film „Almost Famous“ telling the story of a teenage journalist writing for Rolling Stone magazine in the early 1970s while covering the fictitious rock band Stillwater.

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That’s just nuts!

What’s the problem with writing about a product that is sustainable, fair trade, eco-conscious, feminist, vegan, supporting animal protection, also has a great design and you personally actually really like? should be easy, right?

That’s just nuts, but it’s not! Because what to focus on?
If it was all just okay but the design was great, I’d know better what to focus on here.

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Any stone can be your moon stone

SAY WHAT?
Isn’t a moon stone a specific kind of crystal with a certain look, feel and healing properties? That’s correct, yet you can pick any stone or crystal – or even better a few different ones –  and sync them with the lunar cycle.

Today is the second new moon of the year. It’s new moon in Aquarius. As Aquarius helps us to break down conventions and traditions to find a new path, I pitch a new tradition – or at least an experiment for you: a new moon crystal grid with bad ass intentions for the upcoming moon cycle! I tell you, it is still crazy to me that and how it works, but it simply does!

True Story.
Some moon cycles (aka months) ago, I began to use crystal grids as a kick-off for each new moon phase. I had seen real pretty crystal formations on Instagram, read a few articles about it and was just curious to give it a try. And honestly, I didn’t think this would become a monthly (or even bi-monthly – I also do this at full moons) sort of tradition for me. You know, as pretty as I find crystal grids as interior decor, so I find fresh flowers – and in a busy week it’s just easier to buy those. And yet, I got hooked on crystal grids.

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It’s about time

‘If you have stage fright, it never goes away. But then I wonder: is the key to that magical performance because of the fear?’ Stevie Nicks


About three years ago – I had just moved back from Stockholm to Berlin – I changed my name to ‘Lagom’  (well, on my social media accounts at least) to keep a piece of Swedishness in my daily life. ‘Lagom’ is one of my favorite words in the Swedish language, as it means something like “not too much, not too little, just the right amount”. It has such an unpretentious calming ring to it.
Back in the days of 2014 this beautiful word wasn’t very well-known yet in the territory of Berlin. So when asked, I simply answered it was my mantra-name. (little did I know at that time what mantra it should become to me.)

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